WELCOME TO ELEVATE FITNESS ONLINE
For women, athletes & older adults who want to get lean and perform better
with fewer injuries.
For women, athletes & older adults who want to get lean and perform better
with fewer injuries.
Your schedule is chaotic—and the gym feels like another burden. You’d love to have a trainer or coach to help keep you on track and you want the convenience of workouts you can do on your own. Generic apps and videos are helpful but they aren't specific enough to help you:
Sound Familiar?
Expert guidance that meets you where you are—with a flexible schedule, evidence-based methods, and real accountability—is rare. That is where Coach Jes and Elevate Online come in.
Hi, I'm Coach Jes. I've been offering hybrid coaching (my in person studio and online training) for years with unexpectedly great results and I'd love for you to join us.
Elevate Online is a structured coaching program with live and recorded classes, a monthly trainings and community all focused on creating consistent, result producing habits in fitness, nutrition, and injury prevention.
Instead of a generic workout app or library of random videos you'll be a part of our fun, motivating community and learn everything you need to optimize your health. It's a comprehensive program that teaches you how to train smarter, eat healthier & move better.
Every month you'll build new habits:
Here's what's included:
✅ Unlimited live & recorded classes
✅ Educational seminars to learn core concepts.
✅ Monthly learning module with action plans
✅ Member challenges designed to build sustainable habits
✅ Community support
You work out on your schedule. Attend live when you can. Use recordings when you can't. Learn the principles. Build the habits. Get results that last.
Coaching for athletes who want to optimize performance. Training for runners, court sports, golfers, racquet sports and more. Elevate is perfect for athletes looking to improve their speed, agility, and power. We focus on developing functional strength and sports nutrition so you can perform at the highest level.
Programs, classes, training and nutrition specifically for women. We strive to help women find out what they are capable of at every life stage. From prenatal through pregnancy, postnatal, parenting, perimenopause and beyond. Our personalized fitness programs and expert nutrition guidance will support you through every life stage.
Elevate Fitness has plenty of clients ranging from 65 to over 80 years old. Our programs focus on teaching safe, functional movements, core strength, balance and resistance training skills so our members can head into each decade stronger than ever.
Perfect for self-motivated adults who want structure, education, and flexibility.
What's Included:
✅ Unlimited live classes (via Zoom)
✅ Unlimited recorded class library—train anytime, anywhere.
✅ Monthly coaching module & action plans.
✅ Monthly community challenges tied to the curriculum
✅ Goal-setting and monthly accountability checkpoints
✅ Access to the Elevate Community
🎯 Founding Member Rate: Lock in $99/month now. This rate is only available until our classes are full. Join today to secure this rate long-term.
Perfect for individuals who want customized programming and weekly coaching.
Everything in Community Membership PLUS:
✅ Custom training calendar designed for your specific goals.
✅ Weekly check-ins for progress review and program adjustments
✅ Ongoing personalized coaching and direct support
✅ Priority access to new programming
⚠️ Limited to 25 spots. Due to the personalized nature of this tier, availability is strictly limited. Apply below to see if a spot is currently available.
"This is not hyperbole when I say that the guidance that Jes has given me and the work that I continue to do with her, has been life-changing.
I started with attending in-person WOW classes twice weekly, then added a virtual asynchronous class once per week, then added two mobility virtual classes per week. I now do one in-studio WOW class a week and four 3-4 other virtual classes per week. When I’m out of town, I do 5 virtual classes per week (all asynchronous, so far). Having access to live feedback (either in the studio or virtually) is important for me to make sure that my form is correct and that I’m getting the most out of the movements that I can.
Having access to the virtual (synchronous and asynchronous) makes it possible for me to stick to my plan (5/week) with a very busy life. Additionally, I participate in various nutrition and movement “challenges” throughout the year that give me a “push” or recommitment to values, or additional education and tools that I find really, really helpful.
Jes has created a community of support, learning, health, and fun that is the best fit for me that I’ve ever found. I think that at 50 I’m the healthiest that I’ve been since I was in my late 20’s — and maybe more so because of what I’ve learned from Jes about nutrition. I honestly imagine being part of this community as long as it’s available."